JOIN MINDFUL ONES FOR A CLASS DESIGNED TO STRENGTHEN AND STRETCH THE POSTNATAL OR PARENT BODY. (FOCUS ON REBUILDING YOUR TRUE CORE/PELVIC FLOOR )

BABY/CRAWLER/TOT FRIENDLY——-

@WILDWOOD COMMUNITY 4411 Spruce Drive S.W.

$75 /4WK SESSION (NOVEMBER.8TH-NOVEMBER.29TH)

45MIN OF MOVEMENT—15MINUTES TO CONNECT AFTERWARDS

Register@ MINDFULONESYYC@GMAIL.COM