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Hot Mama West Class- Cardio, Core and More

The Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us started. You’ll leave this class feeling energized, strong, and most definitely, worked out! We’re Mamas, we’re multi-taskers, so come on out and work your entire body in one go!

Class held at:

Crestmont Hall

12400 Crestmont BLVD SW, Calgary, Alberta,Canada.

Earlier Event: February 18
Hot Mama West Flex'n'Flow class
Later Event: February 22
Family Yoga @ Studio85