(Subbing today for the lovely Laura Flood )

The Family Bootcamp class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us started. You’ll leave this class feeling energized, strong, and most definitely, worked out! We’re Mamas, we’re multi-taskers, so come on out and work your entire body in one go.

The whole family is welcome at this class!