*Subbing this class

What’s cool about our run group?

Well, that’s easy: we don’t run at run group! Ha!

We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry you as a runner. Don’t worry, a run program has been designed and is given as homework. We guide you through run/walk intervals using our safe and effective program to get you to the distance you’re running.